MENTAL FOG BUSTERS: UNPLUG FOR INNER PEACE

Mental Fog Busters: Unplug for Inner Peace

Are you experiencing constant fatigue, anxiety, or difficulty focusing? You might be dealing with what's often called "brain rot"—the detrimental effects of excessive screen time. Our tech-driven world offers incredible opportunities, but it can also overwhelm our mental energy. A digital detox, even for a short period, can rejuvenate your mind a

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